Monday - Friday 10am-7pm
Saturday - Sunday 10am-12pm(3 Session slots on Sat and Sun)

Mon-Fri - $100

Sat/Sun - $125

I will do my best to accommodate all people to their needs. I can provide audio, visuals and written worksheets to accommodate all learning needs.

I can use dyslexia font to help those that need assistance reading.

I will provide reminders of appointments to those that have executive dysfunctioning.

I will provide a safe space to explore what other accommodations you might need.

In the state of Texas counselors are allowed to provide a diagnosis as long as it falls within our treatment scope and competency. I am not a psychiatrist or psychologist, which mainly only works on diagnosis. I am very happy to recommend you to psychiatrist and psychologists as we see fit.

Neurodiversity- 504 and IEP Consults, individual sessions and family education sessions
Adoption- Adopttee individual therapy with support family sessions, home visits

I believe that everyone deserves to live without fear, to be heard and seen, and to be treated with respect and dignity. I believe in the fundamental right to fairness, justice, and compassion for all, especially marginalized groups.

I am an eclectic therapist, which means I have trained with many different types of therapies and will suggest different ones or multiple ones depending on the need and goals of client.

Some of the therapies I use are:

• EMDR (Eye Movement Desensitization and Reprocessing)
• Attachment Based Therapy
• Somatic Experiencing
• Inner Child Attachment
• Interpersonal Neurobiology
• Narrative Therapy

Complex trauma

Childhood, adolescence, young adult/college, sexual abuse/assault, physical and emotional abuse/assault, financial struggles, suicide, and witness to violence

Religious trauma

Dogma, Forced participation, othering, outing, shunning, family dynamics, violence, abuse, fear and anxiety from exposure

Adoption trauma

Attachment issues, Cultural confusion, loneliness, expectations

Neurodiversity

ADHD, Autism, Dyslexia, Discalculea, Learning Differences

LGBTQIA+ Ally

Relationships, culture, discrimination, anxiety, depression, suicide, and supporting someone with suicidal thoughts

504/IEP/Disability/medical gaslighting

Navigation of the systems, resources, venting

Attachment

Disorganized, Ambivilant, Avoidant, and Secure

Transitions

Life, health, relationships, work, loss, gains

I work with ages 12-100

I work with individuals, adolescents and adults. I work with the families of my adolescent clients. I focus on Complex trauma, Women's issues, Autism Spectrum Disorder, Adoption trauma and attachment issues, Adolescent life transition, Anxiety and Depression and Religious trauma.

I also have groups available to join: Religious Trauma, Women's Self Compassion and Teens Self Compassion and growth mindset, and coming in February Dungeons and Dragons.

We are all human and life happens. I am more than happy to work with you if you need to reschedule, please just communicate with me 48 hours before if you can. If it becomes a problem I will have to charge for $50 for no shows/no communication. Also, because others are trying to seek help too I need to be mindful of time slots for sessions. Five no shows results in a cancelation of services.

I will not share your information with anyone unless you give me written consent. I will not share your information with your insurance company unless you give me written consent. I will not share your information with your family unless you give me written consent. I will not share your information with your school unless you give me written consent.

In our first session, we’ll meet either in person or online. I’ll send all the necessary information and forms through the Simple Practice portal before our meeting, most of which are consent forms. Consent is required to begin our sessions (10 minutes).

During the intake, we’ll discuss your goals for our time together. Don’t worry if these goals evolve over time—it’s just a starting point. I’ll ask a few "get to know you" questions, and you’re welcome to ask me anything as well. I like to keep things simple, and this phase is all about getting comfortable. It’s perfectly okay if it takes several sessions before you feel ready to open up (60 minutes).

Sessions can sometimes feel intense, so I recommend allowing yourself about 10 minutes after each session to reflect and process your thoughts and feelings before moving on to your next task. This is just a suggestion to help you plan when sessions might work best for you (50 minutes).

This is a journey, so be patient with yourself and allow the time and space needed for growth and learning.